Organic Lemongrass Tea
₦3,250.00
Lemongrass tea is a herbal infusion made from the leaves or stalks of the lemongrass plant (Cymbopogon), which has a fresh, citrusy flavor. It is a caffeine-free herbal tea enjoyed hot or cold, with natural health benefits
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Health Benefits
- It acts as a natural diuretic, helping lower blood pressure, flush out toxins, and support kidney health.
- It boosts metabolism, aiding weight loss when combined with a balanced diet and exercise.
- It contains antioxidants (chlorogenic acid, isoorientin, swertiajaponin) that reduce oxidative stress, lowering the risk of heart disease and cancer.
- It promotes smoother digestion and relieves constipation symptoms.
- It contains citral, which may reduce inflammation, beneficial for arthritis and inflammatory bowel diseases.
- It is rich in vitamin C and immune-boosting compounds, enhancing resistance to infections like colds and flu.
- It has a calming effect and traditionally used to relieve anxiety, reduce stress, improve mood, and promote better sleep.
- It lowers cholesterol by reducing its absorption, supporting heart health and reducing the risk of atherosclerosis.
- Anti-inflammatory and muscle-relaxing properties help alleviate menstrual cramps and discomfort.
Precautions
- Pregnancy and Breastfeeding: It’s recommended that pregnant or breastfeeding women consult with a healthcare professional before consuming large amounts of lemongrass tea, as some studies suggest it may stimulate uterine contractions.
- Allergies: Some individuals may be allergic to lemongrass, so it’s essential to ensure no adverse reactions.
Direction for use
- Boil water and pour it over the tea bag.
- Cover and let the tea steep for 5–10 minutes, depending on your preferred strength.
- Add dates or lemon for flavor if desired, and enjoy
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