Acha Flour, 500g
₦11,440.00
Made from ancient grain "acha" (fonio) and fortified with oyster mushrooms, this flour is rich in fiber, amino acids, and minerals. It is rich in essential amino acids, such as methionine and cysteine, which support detoxification and cell repair.
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Bambara Nut Flour – 500g pouch
A protein-rich flour made from Bambara groundnuts, ideal for baking or healthy swallow meals.
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Cabbmush Flour – 1kg pouch
₦37,700.00
Made from cabbage and fortified with oyster mushroom.
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- Very low in calories and carbs – Ideal for weight loss and diabetes control.
- Rich in sulfur compounds (glucosinolates) – Cabbage helps detoxify the body and may reduce cancer risk.
- High in fiber – Supports bowel regularity and gut health.
Cabbmush Flour, 500g
₦14,300.00
Made from cabbage and fortified with oyster mushroom. Very low in calories and carbs – Ideal for weight loss and diabetes control. Rich in sulfur...
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Eggplantmush Flour, 1lb
This is a nutrient-dense swallow alternative made from eggplant (aubergine) and oyster mushrooms.
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29 in stock
Oat Flour – 500g pouch
₦8,250.00
Oat flour, made by grinding oats into a fine powder, is a versatile and nutritious flour that offers many health benefits. It’s rich in fiber, vitamins, minerals, and antioxidants, making it a great alternative to refined flours. Oat flour can help with weight management due to its high fiber content. The soluble fiber keeps you feeling full for longer, reducing overall calorie intake by controlling hunger. Foods made with oat flour have a lower glycemic index, meaning they release energy slowly and help prevent overeating making it ideal for individuals with diabetes or those looking to manage their weight. Oat flour also contains antioxidants called avenanthramides, which help reduce inflammation and improve blood pressure
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PlanMush Flour 1kg
₦10,400.00
Planmush is produced by combining unripe plantain flour with mushroom. The combination of unripe plantain and mushrooms creates a nutrient-dense meal that offers numerous health benefits. Both ingredients are rich in essential vitamins, minerals, and other compounds that can support overall health. Both unripe plantains and mushrooms have a low glycemic index and provide slow-releasing carbohydrates, which can help stabilize blood sugar levels and reduce the risk of insulin resistance. This combination is nutrient-dense yet low in calories, providing a filling, healthy meal that can aid in weight control. The high fiber content from both unripe plantains and mushrooms promotes healthy digestion and gut health, reducing the risk of constipation and supporting a healthy microbiome.
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Sweet Potato Flour fortified with Oyster Mushroom, 1kg
₦10,400.00
Sweet potato flour is a nutrient-dense alternative to regular wheat flour, made from dried and ground sweet potatoes. It is naturally gluten-free making it a good food for the management of celiac disease and provides a wide range of health benefits due to its rich nutrient profile, including vitamins, minerals, fiber, and antioxidants. It is a good source of vitamin A (beta-carotene), which is essential for eye health, immune function, and skin health. Vitamin A also has antioxidant properties that help protect cells from damage. It contains other important vitamins such as vitamin C, which boosts the immune system and promotes skin health, and vitamin B6, which supports brain function and metabolism. Sweet potato flour also provides potassium, which helps regulate blood pressure, and magnesium, which supports muscle and nerve function.
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Whole Unripe Plantain Flour, 1kg
₦6,760.00
This flour is made by blending the entire unripe plantain (skin and pulp) for a fiber-packed, blood sugar-friendly product.
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Yam Flour, 1kg
₦9,750.00
Made with 100% quality yam. Yam contains diosgenin, a phytoestrogen-like compound that exhibits anti-proliferative effects by inducing apoptosis in cancer cells.
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