It contains allicin, a sulfur compound that enhances the immune system’s ability to fight infections, including colds and the flu. Regular consumption of garlic can...
It contains allicin, a sulfur compound that enhances the immune system’s ability to fight
infections, including colds and the flu. Regular consumption of garlic can reduce the
frequency and severity of colds.
The sulfur compounds in garlic help reduce inflammation in the body, making it
beneficial for conditions like arthritis and other inflammatory disorders.
It is beneficial for health because of its anti-inflammatory and Antioxidant Properties.
It improves digestion , relieves nausea, muscle Pain and Soreness, supports Heart Health,
regulates blood pressure, Antimicrobial and Immune Boosting, Aids in Weight Loss,
Menstrual Pain Relief, Lowers Blood Sugar and Fights Diabetes.
Curcumin, the main active ingredient in turmeric, has powerful anti-inflammatory, antidepressant
and anti-oxidant effects.
It also supports heart health, improves brain functions, prevents cancer, boosts immunity
and many other benefits like improving skin health, pain relief , blood sugar regulation
and detoxification.