Ijebu Garri is a type of garri (cassava flakes) that originates from the Ijebu people of Nigeria. It is known for its fine texture and slightly sour taste, resulting from its unique fermentation process. The fermentation process involved in making Ijebu garri may offer additional benefits. Fermented foods can promote gut health by introducing beneficial bacteria (probiotics) that support digestion and nutrient absorption.
Ijebu Garri is a type of garri (cassava flakes) that originates from the Ijebu people of Nigeria. It is known for its fine texture and slightly sour taste, resulting from its unique fermentation process. The fermentation process involved in making Ijebu garri may offer additional benefits. Fermented foods can promote gut health by introducing beneficial bacteria (probiotics) that support digestion and nutrient absorption.
Naturally Antioxidant-Rich – With garlic, thyme, and ginger. Boosts Flavor Without MSG – Clean, local, and vibrant. Supports Digestion – Balanced herbs support gut comfort.
Immunity Booster – Powered by medicinal mushrooms like oyster and reishi, known to strengthen the immune system.
Anti-inflammatory & Detoxifying – Supports liver health and fights inflammation.
Millet swallow is a traditional dish made from millet flour, typically prepared into a smooth, thick, dough-like consistency and eaten as a staple food in many parts of Africa, particularly in West Africa. As a naturally gluten-free food, millet swallow an excellent choice for people with gluten sensitivities or celiac disease.