This is a nutrient-dense swallow alternative made from eggplant (aubergine) and oyster mushrooms.

  • Rich in antioxidants – Eggplant contains nasunin, which is concentrated in the vegetable’s purple skin, which protects the cells against oxidative stress, potentially lowering the risk of chronic diseases.
  • Supports heart health – Helps reduce bad LDL cholesterol and improve blood vessel function.
  • High in Dietary fiber – Aids digestion and promotes fullness, helpful for weight management.
  • Blood sugar friendly – Low in glycemic index, which slows the absorption of glucose into the bloodstream, suitable for diabetics.
  • Immune boosting – Oyster mushroom adds beta-glucans and antioxidants that enhance immunity.
  • Good for liver health – Eggplant supports liver detoxification.

Reduce cancer risk – Contain compounds like polyphenols and anthocyanins, which have anti-inflammatory and anti-cancer properties

Good for Management of:

  • Type 2 Diabetes
  • High blood pressure
  • Obesity
  • Cognitive decline (brain cell protection)
  • Inflammation
  • Excellent for weight loss

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